Are you in the mood for a fresh carrot juice? Carrot juice doesn’t not only tastes delicious, but it also supplies you with numerous vitamins and minerals. If you’d like to try it out, keep reading – making carrot juice yourself is very easy! We will show you how to do it in a few simple steps, and you’ll be drinking your healthy juice in a matter of minutes. We will also tell you what you should consider when buying a carrot juicer, so if you don’t have one, don’t worry – you will be able to choose the best juicer for carrots after reading our review today.
- 1 Recipe: Homemade Carrot Juice
- 2 Make Carrot Juice Yourself With The Blender
- 3 Should I Buy Carrot Juice?
- 4 The Right Choice For A Carrot Juicer
- 5 Frequently Asked Questions About Best Juicer For Carrots
- 6 We Highly Recommend Following Juicers As The Best Juicer For Carrots:
- 7 Enhance Carrot Juice With Oil
- 8 Carrot Juice – Positive Effects On The Body
- 9 Carrot Juice – Overview Of Calories And Nutritional Values
- 10 Conclusion: Make Carrot Juice Yourself
Recipe: Homemade Carrot Juice
This option, the one where you use a juicer, proves to be the quickest and the easiest method. All you need is 400g of carrots and a little time and patience.
First, wash the carrots thoroughly and peel them. You peel them if necessary, until the dirt and all rotten spots have been removed. Use a peeler if you have, as this will make your job easier. Now put the carrots in the juicer.
Make Carrot Juice Yourself With The Blender
If you don’t have a juicer at home, you can alternatively use a blender. However, this variant is associated with some additional steps you should be prepared for. The vegetables must first be cut into pieces so that the blending process works well. If the blender does not have enough power to shred the carrots, adding a little water usually helps. Do not put too many carrot pieces (maximum 250 grams) in the blender at once.
After the carrots have been mixed to a pulpy mass, the next step is to strain them through a kitchen towel. The disadvantage – during this process, precious juice slips away. Likewise, a lot of dishes are created, which in turn has to be cleaned after.
Besides, valuable ingredients are lost in the process of blending. The rotating movement of the knives causes excessive heat, and this makes the juice lose nutritional value. Also, be sure to let the juice cool down before you consume it.
If you want to enjoy homemade carrot juice now and then, a blender is the right choice. However, if you plan to drink carrot juice regularly, a juicer is a better choice that will save you a lot of patience.
Should I Buy Carrot Juice?
If someone manufactures large amounts of juice that ends up being heated up in the process, you are essentially paying for sugary juice with no nutrients. Another reason that speaks against the purchase of carrot juice is that such juice can be made of vegetables that contain plant toxins, for example.
With homemade carrot juice, on the other hand, you can decide which carrots to use. It is advisable to pay attention to organic vegetables, but make sure you are utilizing your juicer as well.
The Right Choice For A Carrot Juicer
It is crucial to choose the best juicer for carrots if you want to get good quality carrot juice. You should note a few important points: firstly, avoid inexpensive devices since they are likely to become unusable quite fast. The cleaning process can also be quite exhausting, which takes up more of our precious time. To make your decision easier when buying a juicer, here is our number one tip: try to find a juicer with the lowest possible heat build-up to ensure the preservation of useful nutrients. Slow masticating juicers are ideal for this.
Frequently Asked Questions About Best Juicer For Carrots
First and foremost, you should look for a slow-masticating juicer, and steer clear of any that come equipped with a centrifugal motor. Although carrots are a hard vegetable, grinding them at high speeds will eradicate most of the nutrients. ... A maximum RPM of 80 is recommended for this type of juicer.
Peeling your carrots before juicing them is a personal choice. There are no nutritional advantages to either peeling them or leaving them unpeeled. There will be a difference in your juice in both appearance and taste, though. Peel your carrots if you like bright orange and sweeter tasting juice.
Do carrots need to be kept in the fridge? Carrots do not need to be kept in the fridge, but this is certainly the best place for them. Storing carrots that are fresh here will make them last for 3-4 weeks.
We Highly Recommend Following Juicers As The Best Juicer For Carrots:
Omega J8006 Juicer
- Rarely Gets Clogged Or Jammed
- Masticating Juicer
- Nutritional Juice
- Low Oxidation
- High Yield Juice Production
- Versatile And Multifunctional
- Economical And Efficient
- Quiet Operation
- Built To Last
- Long Warranty
- Relatively High Price
- The Feed Chute Is Small
- Takes Longer To Juice
- Safety Is A Priority
- Large Feed Chute
- Compact Design, Simple Storing
- Sometimes Yields Wet Pulp
- Wide Chute Opening
- All Products Are Juiced To The Max
- Two-way Speed
- Overheats Easily
Enhance Carrot Juice With Oil
To use up all the power of the carrot even better, you can add a little bit of oil. Carrot juice, in combination with oil, can contribute to better absorption of fat-soluble ingredients. Nutty oils are remarkably advisable here, as they work well with the taste of the carrot. Which oil you use is entirely up to you.
Carrot Juice – Positive Effects On The Body
Carrots have, among other things, valuable beta-carotene, which is processed into vitamin A in our body. We need this nutrient, among other things, for our sense of sight and the formation of mucous membranes and skin cells.
Only 100 grams of carrots cover 200% of our daily requirement of vitamin A. Carrots also contain a lot of iron but make sure that the juice isn’t processed in heat. Making carrot juice yourself is a much healthier and more practical choice.
If you consume carrot juice regularly, you will notice a change in your skin. The storage of the carotenoids in the skin can give you a slightly yellow tint, but this is not harmful to health. On the contrary – your face will look sun-tanned, and you will be perceived as attractive by many. Carrot juice also serves as additional sun protection with a sun protection factor of 2-3.
Other positive effects are:
- Cleaning The Liver
- Supporting Digestion
- Protection Against Constipation And Gastrointestinal Diseases
- Faster Wound Healing
- Refined Complexion
- Wrinkle Prevention
- Strengthening The Sense Of Sight
- Strengthening The Cardiovascular System
- Reduction In Blood Pressure
- Increase In Blood Circulation
- Regulation Of Blood Sugar Levels
Carrot Juice – Overview Of Calories And Nutritional Values
As you now know, carrot juice is rich in essential nutrients. You can even increase the supply of essential vitamins, minerals (potassium, magnesium, calcium), and trace elements (iron, copper, etc.) by adding other ingredients. How about a fruity carrot juice or a fiery variant – carrot juice with chili? Adding ginger, orange juice, and turmeric also gives your carrot juice a special note and provides you with other healthy nutrients.
You can safely enjoy carrot juice because it only has only 26 calories in 100 grams. Another plus: the body can better utilize shredded carrots. Carrot juice also fits perfectly into your eating plan if you want to lose a few pounds.
Conclusion: Make Carrot Juice Yourself
Do you want to do something good for your body? Homemade carrot juice is the perfect way to go through with that plan. Numerous vitamins, minerals, and trace elements get you going! A daily glass of carrot juice can protect you from many diseases, including gastrointestinal disorders and high blood pressure, and can strengthen your body in many ways.
To make use of this vegetable, it is advantageous if you make the carrot juice yourself. A juicer is particularly suitable for this, as it helps with the absorption of goof minerals. We hope you were able to choose the best juicer for carrots after reading this text. Enjoy your meal!