Apple Juice Recipe For Babies
Apple is an ideal first fruit for introducing baby food after the age of 6 months because it contains a very small amount of citric acid, which can cause allergic reactions. We bring you the recipe for the first baby apple juice that you can easily prepare at home.
How much juice should you give your baby?
Babies from the age of 6 months can initially be given a few tablespoons of juice diluted with water and later 50-100 ml of pure juice or in combination with some other fruit.
The benefit of the apples for the baby's health
Apple is rich in vitamins C, A, E, K, and B, minerals (potassium, magnesium, phosphorus, iron). It contains a multitude of dietary fiber and acids that can facilitate a baby’s digestion, normalize intestinal function, and prevent constipation and diarrhea.