It is generally known that the appropriate amount of fruit and vegetables is one of the most critical elements of a healthy eating plan.
Unfortunately, this makes it difficult for a quick rhythm of life and insufficient time to prepare exciting menus.
That’s why juicing fresh domestic juices is an excellent and fast way to make the right combination of fruits and vegetables an integral part of your daily routines.
Make The Best Of Fruits and Vegetables in the Glass
More Efficient Juice Squeezing
It is vital to use the juicer as well as possible for the good ingredients and be quick and easy to use.
We’ve tested the new Kuvings EVO820GM juicer with masticating technology, a new generation juicer that lets you transfer everything good from fruit and vegetables to your glass so you can enjoy a very nutritious glass of juice every day!
Here are some straightforward recipes for delicious and healthy cold-squeezed juices:
Grasshopper
Ingredients:
- 1/2 pineapple
- 1 kiwi
- 1/2 cups of mineral water
Benefits for Health:
Grasshopper is rich in vitamin C. Vitamin C regulates the nervous system functions.
Summer Sun
Ingredients:
- 4 pears
- 4 mandarins
- 1 lemon
Benefits for Health:
Summer Sun is a source of vitamin C.
Beautylicious
Ingredients:
- 1 orange
- 1/4 pineapple
- 2 carrots
- 1 lemon
- 1 teaspoon of olive oil
Benefits for Health:
Beautylicious is rich in vitamin C and vitamin A. Vitamin C invigorates cells from oxidative stress, while vitamin A preserves skin health.
Read NEXT – Juicing Recipes
Pear Blossom
Ingredients:
- 4 pears
- 2 clusters of red grapes
- 1 teaspoon of honey
Benefits for Health:
Pear Blossom reduces the level of oxidative stress.
read Next – Grapefruit Juice Recipe
Power Shot
Ingredients:
- 2 cups of spinach
- 1 cucumber
- 1 apple
- 1 teaspoon of pure cocoa powder
- Additions: chopped nuts / 1 teaspoon of honey
Benefits for Health:
Power Shot is a source of vitamin C, vitamin A, and potassium and is rich in vitamin K. Vitamin C and potassium regulate the work of the nervous system. V
vitamin K regulates blood clotting, while vitamin A protects eyesight.
Sunset
Ingredients:
- 1 tomato
- 1 orange
- 1 pomegranate
Benefits for Health:
Sunset is rich in vitamin C. Vitamin C regulates the creation of collagen that is responsible for healthy gums.
Read Next – 5 Best Cold Press Juicers in 2021
