In today’s article, you can find the best carrot juice recipe that will make eating vegetables relatively easy.
Natural juices give us much more than a sweet refreshment – naturally squeezed fruit or vegetable juice is a unique combination of vitamins, minerals, and sugars needed by our body.
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Easiest Carrot Juice Recipe Ever
Manufacturers generally sell juices you find in stores as natural, but they contain sugar (or artificial sweeteners), additives, and have been shelved for months in most cases.
Of course, naturally squeezed juices are also available, with no preservatives or added sugar, made from organic fruits and vegetables. Please save your money and make them on your own!
Whether you want to start the day with freshly squeezed juice that will give you energy to detox your body or improve your health and vitamin-mineral status, naturally pressed juices are a great choice. They can also help with weight!
Carotenoids, the antioxidants that give carrots their attractive orange color, protect our body from heart disease, cataracts, and certain types of tumors.
This is a good reason why you should start the day with a homemade, healthy carrot juice, to which you can add fruits, vegetables, and some spices, depending on your taste.
Carrots are almost entirely usable, so there is virtually no debris, no need to peel them or scrape them off before putting them in the juicer.
Even if you are not equipped with a juicer, and you only own a plain blender, there is no obstacle to making your own fresh, raw carrot juice.
If you are a visual type, like some people, you will be fascinated by the color of this juice itself, and if you search the internet to find out all its health benefits, you will indeed decide to make it. It contains Vitamin A, beta carotene, iron, phosphorus, calcium, enzymes, etc.
Carrot Juice Recipe
This juice is often called a liver cleaner, a miracle juice, suitable both for children and adults, both healthy and sick individuals.
It is easily digestible, so no need to worry about that either.
- 4-5 pcs carrot
- 1 liter water
- If possible, use organically grown carrots as there is no peel that you need to remove. Wash the carrots well, and chop them into smaller pieces. Insert them into a blender with 1/3 of the water you have prepared. Use the carrot pulp leftovers after straining to make biscuits.
- Mix the juice until all small pieces of carrot are gone. Add the rest of the water and mix for another 20 seconds. Use a funnel and a tea strainer to squeeze out the excess liquid, pour it into a glass bottle, or directly into the glasses.
NOTES Do not refrigerate the juice – consume it immediately. Do not mix carrots with fruits because of possible bloating.
The best way to make a juice out of raw carrots is to use a masticating juicer, such as Omega J8006 juicer.
Omega J8006HDS Quiet Dual-Stage Slow Speed Masticating 80 Revolutions per Minute with High Juice Output, 200-Watt, Silver
10 used from $95.71
read Next – Best Juicer For Carrots
Carrot Juice With Grapefruit and Cayenne Pepper
INGREDIENTS:
- 3 sliced carrots
- 1 cleaned and sliced red grapefruit
- A little cayenne pepper
Slice the carrots and grapefruit into the juicer and sprinkle the juice with some cayenne pepper.
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Carrot, Orange, and Ginger Juice
INGREDIENTS:
- 3 sliced carrots
- 1 peeled and sliced orange
- A slice of peeled fresh ginger
Slice the carrots, oranges, and ginger into the juicer.
Carrot, Apple, and Lemon Juice
INGREDIENTS:
- 3 sliced carrots
- 1 sliced apple, granny smith if possible
- 1 tablespoon of lemon juice
- A bit of salt
Slice the carrots and apples into the juicer. Add lemon juice to the juice and put a little bit of salt for an extra kick, if desired.
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Natural Carrot Juice
INGREDIENTS: (for one person)
- 100 ml of carrot juice
- 100 ml of apple juice
- 2 tablespoons orange juice
INSTRUCTIONS:
Peel the carrots and apples, mix and place them in a juicer. Add 2 tablespoons of orange juice to the squeezed juice. Serve and consume the beverage immediately.
You can also use the Breville BJE200XL juicer to prepare these juices, depending on what your needs are.
Final Thoughts
Try to use carrots in your daily diet as much as possible, since they can give you an extraordinary kick and provide you with all the necessary vitamins.
They are perfect for children as well, so keep that in mind.
You have to find the right juicer or blender, which we can help with.
Read Next – Grapefruit Juice Recipe
